Kickboxing Defence Arts (or KDA) does exactly what it says on the can:

You'll learn Kickboxing, Self-Defence and Martial Arts. The hardest part is making yourself take the first class, after that you'll be hooked!

KDA is a progressive, modern martial art that combines kickboxing with elements of other styles and MMA (Mixed Martial Arts) training to give students a diverse learning experience.

The classes are fun and friendly, giving students a relaxed, safe learning environment and the freedom to train as hard as they want.

The training isn't about who is the toughest or hardest person in the room, and bullying or intimidation is never tolerated.

- Kickboxing & Self Defence
- MMA (Mixed Martial Arts) Training
- Get Super Fit
- Improve Your Flexibility
- Relaxed, Fun & Friendly Classes
- No Monthly Fee

For more information please call Matt on - 07811 390 923
or email matt@kickboxingdefencearts.com

KDA Classes Costs, Times & Venues:
Classes are for all skill levels, bring a
bottle of water and wear something like
a t-shirt, jogging / tracksuit bottoms &
trainers. You don't have to look fly,
just be prepared for a bit of a workout :-)

Wednesdays 8pm – 10pm
Novio Magnus Scout Hall
(next to the Mazda garage)
Bourne Road
Crayford, Kent

> Click Here for a Google Map <


Saturdays 2pm – 4pm
David Lloyds Centre
(just ask for kickboxing @ reception)
Baugh Road
Sidcup

> Click Here for a Google Map <

2hrs training session = £7 for KDA members
2hrs training session = £8 for non-members