KDA Personal Training Sessions with Matt are now available!
How is personal training in KDA going to help me? Private coaching can be a very important part of your martial arts growth. It's a great way to lay foundations for
starting martial arts and it can also be important for that "plateau" perioid which everyone hits at one point or
another in their training. It can also be helpful as a way to hone skills or parts of your training that may need
more work than others, whether that's fitness, techniques, ground work or even something like self defence.
- Focus on your KDA syllabus / belt techniques
-
Tweaks for yor next KDA Grading
- MMA (Mixed Martial Arts) Training
- 1 on 1 Focused Martial Arts Training
- Ground Work / Sparring
- Improve Your Fitness & Flexibility Levels
- Relaxed, Friendly & Convenient Sessions
- KDA Members Discount
When can I have a personal training session? Anytime you'd like as long as we book it in advance and it doesn't interfere with normal KDA class times :-)
If you can fit a session in before work at 5am, then that's when your session is, if after work or during the day
is better for you, then that's is when your session is. We work out when the sessions are most convenient
and then book the time in to train. Simple as that.
Where can I train, I don't have any room at home and don't want to go to a park!? The personal training sessions are at my own home (in Crayford), so you don't have to clear out your spare
room, go to a local park or trample your garden with the neighbours watching lol.
How much will it cost? KDA Personal Training Sessions are 1hr long and cost £25 for KDA members or £35 for non-members.
(This is based on training at Matt's home in Crayford. If you would like to train somewhere else there will
be a small increase in cost per session.)
To book a KDA Personal Training Session with Matt or for more info please call Matt on - 07811 390 923
or email matt@kickboxingdefencearts.com for more info :-)
